Get Help / Depression



Find the Support you need

If you’re living with depression or mental illness—or if you have loved ones who are struggling—you’re not alone. We want to connect you with resources and people who can support you.

Living with Hope and Mental Health

We provide spiritual encouragement and a place to belong through support groups. While these groups are not a replacement for therapy, medication, or doctor visits, they are a safe place to find strength through connection with people on a similar journey.

Support Groups  
Meet 1st and 3rd Mondays of each month, October through May.  

Three groups are available: Men, women, and family members

7-8:30 pm
No RSVP required   

Real Options Pregnancy Loss / Healing

RealOptions’ Hope Support Group is open to all who are struggling mentally, emotionally and spiritually with abortion, miscarriage, and pregnancy loss.

Online groups are held the first and third Thursday of every month via Zoom from 6:30-7:30pm. Email [email protected] to receive a Zoom Link for the next meeting. For more information, reach out to Donna at RealOptions. 

Life Coaching

Life’s challenges can be so demanding that we end up feeling disconnected and unsure of our best next step. Our trained Life Coaches are here to listen, encourage, and guide you.